Alicia Orellana
“Instead of letting your hardships and failures discourage or exhaust you, let them inspire you. Let them make you even hungrier to succeed”
– Michelle Obama
Alicia Orellana
“As a person who has taken the time to explore my true calling, I have had the opportunity to discover the importance of living one’s true path. Through my work with children and youth, I learned the most important lesson, that each person’s journey is unique and empathy and support can transform someone’s life for the better! “
“It is my passion to accompany people on their journey towards personal and professional growth and support them in strengthening their values to live the life they always dreamed of!”
– Alicia
Erio Ravaioli
“A joy that comes from outside will also leave us again. But those values that are rooted inside are reliable and enduring”
– Lucius Annaeus Seneca
Get to know me
Erio Ravaioli
“I want to offer something that I would have wished for myself! “
“Drawing from more than 30 years of professional experience as a process engineer, vocational trainer and manager in Swiss industry and business, through coaching my goal is to give back to other people what I have learnt from my experience and support them in increasing their values. “
– Erio
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Adults
Our Coaching is custom designed to fit the goals and desires of each client. Our focus is to strengthen your values to reach your goals quickly. We support you in:
- Making personal, family and professional decisions
- Shaping and maintaining the quality of relationships
- Depict and changing complex structures
- Dissolving inhibitions, fears and patterns
- Identifying, strengthening and implementing strategies
- Strengthening self-esteem and self-confidence
- Burnout prevention
- Strengthening verbal and non-verbal forms of expression
- Recognizing and handling emotions
- Starting the next level
Duration: 6 – 8 Sessions at 1.5 – 2 hours
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Children and Youth
Children and young people have their own way of expressing themselves and dealing with different situations. They have unlimited resources to achieve anything they want. Through our coaching we support children and young people in achieving their goals and:
- Strengthening their self-confidence and self-assurance
- Strengthening mental resistance (resilience)
- Encouraging inner-motivation
- Increasing problem solving competence
- Dissolving inhibitions and fears
- Recognizing and handling emotions
- Strengthening verbal and non-verbal forms of expression
- Feeling joy in learning and zest for life
- Tapping inner resources
- Discovering who they really are
Duration: 3 – 5 Sessions at 1 – 1.5 hours
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Specials – Dance and Movement Therapy
Based on the notion that body, mind and soul are connected, dance and movement therapy supports your cognitive, emotional and spiritual growth. Movement is an authentic way to give voice to what is verbally too difficult to say or when words are not enough to fully express a feeling or experience.
No dance experience is needed, only the desire to make sense of your emotional world!
- Strengthen confidence and self-esteem
- Strengthen verbal and non-verbal forms of expression
- Recognize, understand and express emotions
- Strengthen mental resistance
- Increase capacity to act and self-determination
- Strengthen interpersonal skills
- Reduce stress
- Reduce anxiety
- Increase physical fitness and gross motor skill development
- Encourage creativity and imagination
